Central Coast | Body Mechanics

At Central Coast Body Mechanics we utilise a unique combination of stretching, massage and acupuncture to help people overcome a wide variety of musculo-skeletal pain and dysfunction. This three part technique, we believe, is the most effective treatment available to overcome injuries, pain and many chronic diseases commonly found in the body.

At Central Coast Body Mechanics we are great believers in the ability of the body to heal itself. We therefore aim to teach people how to reduce the amount of stress they place on themselves (both physical and mental).

We help our clients to a state of ease, balance and relaxation where healing naturally occurs.

Our Mission

Empowerment Through Understanding – Through an understanding of how we function in the world: physically, mentally and spiritually, we can become aware of dysfunctional patterns which can cause pain and injury in ourselves.

At Central Coast Body Mechanics , we help people recognise these patterns and correct them.

This enables individuals to have a deeper understanding of their body (and mind) and therefore take more responsibility for their own health and well-being.